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  • THE SCIENCE: Why Your DIET is making you GAIN WEIGHT | How to Stop Yo-Yo DietingMissFitAndNerdy22:56Mar, 202219.1Kbackgroundvideo thumbnail for: THE SCIENCE: Why Your DIET is making you GAIN WEIGHT | How to Stop Yo-Yo Dieting
  • REVERSE DIET UPDATE | Eating MORE to Speed Up My Metabolism & Build CurvesMissFitAndNerdy20:31Mar, 202215.9Kbackgroundvideo thumbnail for: REVERSE DIET UPDATE | Eating MORE to Speed Up My Metabolism & Build Curves
  • What is Reverse Dieting and Why It Might Be Right For You | with, Julie LedbetterChalene Johnson53:45Aug, 20214.6Kbackgroundvideo thumbnail for: What is Reverse Dieting and Why It Might Be Right For You | with, Julie Ledbetter
  • How to speed up your metabolism (REVERSE DIET!)FatForWeightLoss06:13Aug, 20214Kbackgroundvideo thumbnail for: How to speed up your metabolism (REVERSE DIET!)
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